A woman looks out at the sea; redefining yourself in midlife brings peace.

The Art of Letting Go

Have you ever felt like no matter how much you plan, push, or pray, you’re still not moving forward the way you want? Often, the reason we feel stuck in midlife isn’t because we lack vision or ability — it’s because we’re still holding on to things that no longer serve us. Midlife is not a moment to fear — it’s a sacred invitation to evolve as you begin redefining yourself in midlife.

A group of women with their arms around each other. You can make lasting friendships in midlife, featured in "Friendships in Midlife," a blog about inner peace by Dr. Arlonda Stevens of the Midlife Renaissance Collective

Friendships in Midlife

If you’re feeling a little stuck on how to meet and make new friends, you’re not alone. Many women in their midlife season find themselves longing for connection, with no idea where to start. Here are six gentle, but powerful tips for cultivating meaningful relationships in your midlife renaissance.